Water | 59.68g |
Energy | 219.0kcal |
Energy | 916.0kJ |
Protein | 29.02g |
Total lipid (fat) | 10.54g |
Ash | 1.22g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 19.0mg |
Iron, Fe | 1.96mg |
Magnesium, Mg | 24.0mg |
Phosphorus, P | 218.0mg |
Potassium, K | 355.0mg |
Sodium, Na | 58.0mg |
Zinc, Zn | 5.21mg |
Copper, Cu | 0.095mg |
Manganese, Mn | 0.01mg |
Selenium, Se | 31.5??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.072mg |
Riboflavin | 0.128mg |
Niacin | 7.87mg |
Pantothenic acid | 0.571mg |
Vitamin B-6 | 0.578mg |
Folate, total | 9.0??g |
Folic acid | 0.0??g |
Folate, food | 9.0??g |
Folate, DFE | 9.0??g |
Choline, total | 110.5mg |
Betaine | 14.5mg |
Vitamin B-12 | 1.91??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.43mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Vitamin K (phylloquinone) | 1.5??g |
Fatty acids, total saturated | 4.09g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.016g |
12:0 | 0.019g |
14:0 | 0.306g |
16:0 | 2.43g |
18:0 | 1.319g |
Fatty acids, total monounsaturated | 4.314g |
16:1 undifferentiated | 0.363g |
18:1 undifferentiated | 3.939g |
20:1 | 0.013g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.391g |
18:2 undifferentiated | 0.287g |
18:3 undifferentiated | 0.066g |
18:4 | 0.0g |
20:4 undifferentiated | 0.038g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 89.0mg |
Tryptophan | 0.191g |
Threonine | 1.159g |
Isoleucine | 1.32g |
Leucine | 2.308g |
Lysine | 2.453g |
Methionine | 0.756g |
Cystine | 0.375g |
Phenylalanine | 1.146g |
Tyrosine | 0.925g |
Valine | 1.44g |
Arginine | 1.877g |
Histidine | 0.926g |
Alanine | 1.764g |
Aspartic acid | 2.643g |
Glutamic acid | 4.357g |
Glycine | 1.767g |
Proline | 1.383g |
Serine | 1.143g |
Hydroxyproline | 0.305g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |